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Welcome to the Celtnet Medieval Recipes Page for Ground Beans

Gronden Benes
(Ground Beans)

Origin: English      Period: Medieval

Original Recipe

Gronden Benes (from A Forme of Cury)

For to make gronden Benes.

Take benes and dry hē ī a noſt or in an Ovene and hulle hē wele and wyndewe e out þe hulk9 and wayſhe hē clene ā do hē to ſeeþ in gode broth ā ete hē wt Bacon.


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Modern Redaction

Ingredients:

450g split broad (fava) beans (these will already be hulled)
480ml strong beef, game or red wine stock
250g bacon cubes
(handful of parsley to garnish)


Method:

Preparation

Soak the dried beans over night in water. The following day, drain the beans and place in a saucepan with the broth. Bring to the boil then simmer for about an hour (or until the beans are nearly soft). Meanwhile fry the bacon in a pan and once done set aside. Continue simmering the beans for a further ten minutes (or until they are really soft) and using a fork (or a potato masher) roughly mash the beans into the the broth. Add the bacon pieces and simmer for a further ten minutes.

Serve immediately, garnished with a good sprinkling of parsley (again, this is not in the original but it looks good).

Note, no seasonings are added during the cooking process; the assumption (as in the original recipe) is that the broth itself has been seasoned. Also the bacon will be salted and will act as an additional seasoning.

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Celtnet Recipes - Ground Beans


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