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Kenya, officially: Jamhuri ya Kenya; Republic of Kenya is an East African country where the oldest hominid (human-like) fossils have been found. Evidence suggests that the direct evolutionary ancestors of modern humans arose in this country. Kenya's capital and largest city is Nairobi and he country gained independence from Britain on December 12th 1963 and declared itself a republic on December 12th 1964. The country has considerable ethnic diversity and the main groups are: Gky 18%, Luhya 15%, Luo 14%, Kalenjin 12%, Kamba 11%, Kisii 7%, Ameru 6%, Somali 3%, other African (including Swahili people, Pokomo, Giriama, Rabai, Duruma, Chonyi, Digo, Kauma, Taita, Meru, Turkana, Orma (Oromo), Wasanye, Wanyoyaya, Borana, Rendille, El Moran, Malakote, Embu, Teso, Gabra, Ndorobo, Maasai) 13%, non-African (Asian/Desi, Anglo-African/European, and Arab) 1%. Official languages are Swahili and English. As well as native cuisines, Kenyan cooking has been influenced by Indian and British influences. A feature of Kenyan (and much of Swahili cookery) is the use of curry powder and the staples are plantains and thick meals made from maize, millet or sorghum, such as ugali. These are often served with stews or grilled meats. Fresh fruit are often used as a dessert. |
The alphabetical list of recipes from Kenya follows (limited to 100 recipes per page). There are 32 recipes in total:
| Baked Millet Biscuits Origin: Kenya | Kariokor Nyama ya Kuchoma (Barbecued Meat, as in the Nairobi Market) Origin: Kenya | Mombasa Coffee Origin: Kenya |
| Baked Millet Flour Bread Origin: Kenya | Kenyan Beef Stew Origin: Kenya | Mombasa Pumpkin Dessert Origin: Kenya |
| Baked Plantain On The Shell Origin: Kenya | Kenyan Chicken Tikka Origin: Kenya | Mtuza wa Samaki (Baked Curried Fish) Origin: Kenya |
| Bilingani la Kukaanga (Fried Cauliflower) Origin: Kenya | Kenyan Pilau Rice Origin: Kenya | Nyama na Irio (Meat with Corn) Origin: Kenya |
| Crunchy N'Dizi (Crunchy Bananas) Origin: Kenya | Kenyan Samosas Origin: Kenya | Oysters Mombassa Origin: Kenya |
| Dengu (Green Lentil Stew) Origin: Kenya | Kuku na Nazi (Chicken with Coconut Milk) Origin: Kenya | Safari Steak Origin: Kenya |
| Green Banana or Plantain Chips Origin: Kenya | Kunde (Bean and Peanut Stew) Origin: Kenya | Saladi Origin: Kenya |
| Grima Fish Curry Origin: Kenya | M'Baazi Origin: Kenya | Saladi ya Nyana (Tomato Salad) Origin: Kenya |
| Imfulafula (Pineapple Beer) Origin: Kenya | M'bazi (Pea Beans, Nairobi Style) Origin: Kenya | Steamed Millet Bread Origin: Kenya |
| Irio Origin: Kenya | Maharagwe (Spiced Red Beans in Coconut Milk) Origin: Kenya | Vegetable Curry Origin: Kenya |
| Karamu Chicken Origin: Kenya | Meat on a Stick Origin: Kenya |
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Recipe Information: 115
In all actuality, coffee begins as a fruit that is bright red in appearance. However, you cannot simply make coffee directly from this fruit. As a matter of fact, there are several stages that this fruit goes through before it is transformed into coffee beans.
Recipe Information: 114
A keurig coffee maker can be useful in many offices. They allow for quick and easy brewing and selection of coffees.
Recipe Information: 113
Just like every profession in the world, bartending has bar terms and bar terminology that every good bartender needs to know in order to perform their job well. If you're not 'up' on the bar lingo, you'll have trouble taking orders from customers who are 'in the know'.
Recipe Information: 35
A smoothie is typically a blend of fruit, fruit juices and ice blended until smooth, often with the addition of a banana to give a thicker consistency. Modern smoothies, however, contain frozen yoghurt as a base constituent. Here you will find out about the history of smoothies as well as seeing two classic smoothie recipes.
Recipe Information: 115
Now that you have added some useful and creative cooking tips to your arsenal, you should be able to start pursuing your dream of playing chef. Whether you want to make a living from cooking or simply want to serve delicious meals to your family, remember these tips for culinary glory.
Recipe Information: 35
Scottish cookery swings from the essential spartan nature of Highland Cookery, where the most is made of scant ingredients, to the richness of the recipes of the East Coast ports and border towns. Despite its reputation as something of a joke (which is, at least partially, deserved) Scottish cookery is alive and vibrant and represents a fusion of good ingredients, old recipes and modern techniques. Here, recipes are provided for a traditional highland meal and this is contrasted with a traditional rich cake.
Recipe Information: 115
Here is a simple step-by-step guide to letting you get the most from your cake baking. This article takes you through some of the history, science and practicalities of cake making so you will know not only what to do, but why your should do it. Armed with this information you can turn out perfect light and creamy cakes time after time...
Recipe Information: 114
K cups can create very consistent and delicious coffee. Learn more about them.
Recipe Information: 35
An ice cream is a cold dessert made, at the most basic level, with cream and flavourings and which is whipped to incorporate air into the mix both before and during the freezing process. However, Italian ice creams (gelati) have more flavour and are whipped less so they contain less air and are creamier. French ice creams (glaces) are based on an egg custard and taste rich and creamy. Find out more about these frozen desserts and how to prepare them.
Recipe Information: 113
Everything you want to know about bread machine mixes.