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Ghana; officially: The Republic of Ghana whose name means 'The Warrior King' It was inhabited in pre-colonial times by a number of ancient kingdoms, including the Ga Adangbes on the eastern coast, inland Empire of Ashanti and various Fante states along the coast and inland. Trade with European states flourished after contact with the Portuguese in the 15th century, and the British established a crown colony, Gold Coast, in 1874. The country achieved independence in 1957. The country's major ethnic groups are the Akan 49%, Moshi-Dagomba 16%, Ewe 13%, Ga 8%. European and other: 0.2% with the main religions: Christian 63%, Animism 21% and Muslim 16%. The main languages are English (official), along with various African languages (including Akan, Moshi-Dagomba, Ewe, Nzema, Dagaare, Gonja, Frafra, Hausa,Dangme and Ga). Ghana is agriculturally a very productive country and is the world's third largest producer of cocoa. Fishing is also a major part of the economy and many Ghanaian dishes are based on fish. Local plants such as bananas, avocados, grapefruits, mangos, papayas, coconut and plantains are also highly prized and used in the country's cuisines. Chillies are also an important component of Ghanaian cuisine and provides significant vitamin C in the diet. |
The alphabetical list of recipes from Ghana follows (limited to 100 recipes per page). There are 60 recipes in total:
| Abenkwan (Palm Oil Soup) Origin: Ghana | Fante Kotokyim (Crab Meat Sauce) Origin: Ghana | Nkatenkwan (Ghanaian Peanut Soup) Origin: Ghana |
| Accra Banana Peanut Cake Origin: Ghana | Fante Mbire Flowee (Beef and Mushroom Soup) Origin: Ghana | Nkrakra (Beef and Vegetable Stew) Origin: Ghana |
| Agushi Soup (Ghanaian Egusi Soup) Origin: Ghana | Gari Biscuits Origin: Ghana | Nkrakra II (Ghanaian Beef and Vegetable Soup) Origin: Ghana |
| Akotonshi (Ghanaian Stuffed Crabs) Origin: Ghana | Gari Foto (Savoury Gari with Eggs) Origin: Ghana | Oto (Mashed Yams with Eggs) Origin: Ghana |
| Ashanti Chicken Origin: Ghana | Ghanaian Fresh Fish Stew Origin: Ghana | Palaver Chicken Origin: Ghana |
| Ata Dindin Origin: Ghana | Ghanaian Jollof Rice Origin: Ghana | Pineapple Spice Drink Origin: Ghana |
| Avocado and Crab Origin: Ghana | Ghanaian Jollof Rice II (Ghanaian Jollof Rice) Origin: Ghana | Pounded Yam Fufu Origin: Ghana |
| Avocado with Smoked Fish Origin: Ghana | Ghanaian Papaya Bread Origin: Ghana | Puha (Tamarind and Ginger Drink) Origin: Ghana |
| Bananas Ghana Origin: Ghana | Ghanaian Peanut Balls Origin: Ghana | Red-Red Origin: Ghana |
| Banku Origin: Ghana | Ghanaian Pepper Soup Origin: Ghana | Shitor Din Origin: Ghana |
| Banku II Origin: Ghana | Ghanaian Tomato Gravy Origin: Ghana | Shitto Origin: Ghana |
| Bean Groundnut Stew Origin: Ghana | Groundnut Toffee Origin: Ghana | Shrimp with Red Sauce Origin: Ghana |
| Braised Chicken with Chillies Origin: Ghana | Hkatenkwan (Groundnut Stew) Origin: Ghana | Smoked Fish Stew Origin: Ghana |
| Brandy and Ginger Origin: Ghana | Jollof Rice with Chicken, Beef, and Ham Origin: Ghana | Steamed Black-eyed Bean Dumplings Origin: Ghana |
| Coconut Rice with Pork Origin: Ghana | Kelewele (Hot Plantain Chips) Origin: Ghana | Sweet Balls Origin: Ghana |
| Coconut Soup Origin: Ghana | Kenkey Origin: Ghana | Tatale (Plantain Cakes) Origin: Ghana |
| Cowpea Stew Origin: Ghana | Kontomire Stew (Coco Yam Leaf Stew) Origin: Ghana | Terrine of Black-eyed Beans Origin: Ghana |
| Cream of Moringa Soup Origin: Ghana | Kpakpo Shito (Fresh Shitor) Origin: Ghana | Tomato and Okra with Sliced Eggs Origin: Ghana |
| Curried Rice with Beef Origin: Ghana | Kubecake Origin: Ghana | Waakye Origin: Ghana |
| Dark Chilli Sambal Origin: Ghana | Light Chicken Soup Origin: Ghana | West African Hot Chocolate Origin: Ghana |
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Recipe Information: 35
British cookery is often treated as 'poor relation' in terms of European cuisine. And whilst this may well have been true in the past, there has always been one area of cookery where Britain has always excelled... the production of desserts. Here you will find recipes for two classic British desserts.
Recipe Information: 115
When thinking of cakes, everyone automatically imagines a recipe for baking. Yet, for hundreds of years before ovens became ubiquitous cakes were being steamed rather than baked. Here you will find a recipe for a classic steamed cake that you can prepare anywhere, even on the barbecue or whilst camping. Wow your friends by giving them a freshly-steamed cake the next time you go camping.
Recipe Information: 114
The four main ice styles are classic cubes, gourmet cubes, nugget ice and flake ice. And there are three types of ice machines or icemakers you can purchase for your operation. Cube Ice Makers, Nugget Ice Machines and Flake Ice Machines.
Recipe Information: 114
A keurig coffee maker can be useful in many offices. They allow for quick and easy brewing and selection of coffees.
Recipe Information: 115
Here is a simple step-by-step guide to letting you get the most from your cake baking. This article takes you through some of the history, science and practicalities of cake making so you will know not only what to do, but why your should do it. Armed with this information you can turn out perfect light and creamy cakes time after time...
Recipe Information: 115
With Autumn approaching, the mind naturally turns to how best to preserve the season's glut of fruit for the coming winter. One of the best preservation methods is to turn the fruit into jams and jellies, which will last you through the winter and well into the following spring. Here you will learn the secrets of making perfect jams and jellies with grape jam being used as an example.
Recipe Information: 114
There are actually two types of coffee bags: large ones titled sacking sacks and small, lone couple sizes. Many bags can be utilized to inebriant a human seed.
Recipe Information: 114
A Keurig b60 coffee maker is used to brew k cups. These produce fresh coffee every time.
Recipe Information: 115
It has now become apparent that the easiest and most convenient way to buy coffee is through online retailers. Coffee is one of the most popular drinks in the whole world, and there are so many different varieties to choose from. Fortunately, no matter what kind of coffee you like best, it is now incredibly easy to find it online!
Recipe Information: 113
Learn more about where tea came from and how it became popular. It has a long history.