Welcome to the Celtnet Gambia Recipes Page
Recipe List — Gambia Recipes

Welcome to my listing page for Gambian recipes. This is an attempt to collect as many recipes from The Gambia in West Africa as possible. As well as being grouped into the main regions of Africa, each country also has its own entry page.

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Recipe List — Gambia Recipes

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African Regions Covered by Celtnet Recipes:

  Central African Recipes   East African Recipes   North African Recipes
  Southern African Recipes   West African Recipes   

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Solution Graphics

The image above shows the entire continent of Africa with West Africa picked out in red. West Africa is formed from sixteen states: 1: Benin; 2: Burkina Faso; 3: Côte d'Ivoire; 4: The Gambia; 5: Ghana; 6: Guinea; 7: Guinea-Bissau; 8: Liberia; 9: Mali; 10: Mauritania; 11: Niger; 12: Nigeria; 13: Senegal; 14: Sierra Leone; 15: Togo. Also included are the islands of Cape Verde, off the Senegalese coast (not shown on the map).

Gambia

The Gambia, officially: the Republic of The Gambia is the smallest country on the African mainland and is bordered on three sides by Sénégal. On 18 February 1965 The Gambia became independent from the British Empire and it became a republic in 1970. Banjul is its capital and Serrekunda the largest city. A wide variety of ethnic groups live in The Gambia with a minimum of intertribal friction, each preserving its own language and traditions. The Mandinka tribe is the largest, followed by the Fula, Wolof, Jola, and Serahule. The approximately 3,500 non-African residents include Europeans and families of Lebanese origin (roughly 0.23% of the total population). Muslims constitute more than 90% of the population. Christians of different denominations account for most of the remainder. Gambians officially observe the holidays of both religions and practice religious tolerance.

Gambia's cuisine is an admixture of Native, Arabic, Portugese and British influences. Fufu is the country's staple and it is a major local producer of cassava flour. Much of Gambian cuisine also reflects similarities with Senegalese cookery as the populations of the two countries are very similar.

    Churah Gerteh
     (Rice and Peanut Porridge)
     Origin: Gambia		    Kebbeh Kunda Benachin
     Origin: Gambia		    Sosfarin
     (Gambian Flour Soup)
     Origin: Gambia
    Daomoda
     Origin: Gambia		    Nyebbeh with Oli Gravy
     Origin: Gambia		    Superkanja
     Origin: Gambia
    Domada
     Origin: Gambia		    Poulet Yassa
     (Chicken Yassa)
     Origin: Gambia


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