Sewin Gyda Saws Perlysiau
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Original RecipeCynhwysion:
1kg o sewin, wedi glanhau Roddwch y pysgodyn yng nghannol darn mawr o ffoil yna ychwanegwch 2 lwy fwrdd o'r sudd lemwn cyn dotio'r pysgodyn gyda hanner y menyn ac ychwanegu halen a phupur du at flas. Tynnwch ymylon y ffoil at eu gilydd i wneud parsel (gan selio'r ymylon) yna trosglwyddwch i hambwrdd pobi cyn roi'r cyfan mewn popty wedi ei gyn gynhesu i 180°C. Pobwch am tua 22 munud (11 munid i bob 500g o bysgodyn).
English TranslationIngredients:
1kg sea trout, cleaned Method:Place the fish in the centre of a large piece of foil then add 2 tbsp of the lemon juice and dot with half the butter before seasoning to taste. Form into a parcel and seal then place on a baking tray and transfer to an oven pre-heated to 180°C and bake for 22 minutes (11 minutes per 500g). When done, remove the fish from the foil (reserve the cooking liquid) then carefully remove the skin. Arrange the fish on a serving plate and set aside to cool. In the meantime, combine the cooking liquid and the remaining butter in a saucepan and heat gently. Stir in the watercress, spinach, parsley, chervil and dill and cook for about 3 minutes, or until the herbs are soft. Transfer the sauce to a food processor and pulse until completely smooth. Transfer to a warmed bowl and add the remaining lemon juice then season to taste. Allow to cool then fold in the mayonnaise. Turn into a small serving bow and refrigerate until required. When the fish is completely cold garnish with fresh herbs and whole prawns then serve with the herb sauce as an accompaniment. |
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