Bara Lawr
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Original RecipeY gwymon Porphyra leucostica a Porphyra umbricalis yw bara lawr. Fel arfer mae'n cael ei baratoi if frecwast ond gellid ei ddefnyddio fel llysieiun gyda chig oen rhost hefyd. Cynhwysion
400g bara lawr Y peth gorau yw hel bara lawr ffrès o lan y mor. Dylid ei feddalu drwy ei ferwi mewn d¯r a halen am tua 40 munud, neu nes i'r bara lawr ddechrau toddi. Wedyn dylid tynnu'r dŵr cyn gwasgu'r bara lwar mewn tywel. Ar y pwynt yma dylid todi'r menyn mewn padell cyn ychwanegu'r bara lawr a'i ffrio am tua 8 munud. Ar y funud olaf dylid ychwanegu'r sud oren, yr halen a'r pupur cyn ei drosglwyddo i blât a'i fwyta gyda chig oen rhost. 
English TranslationLaverbread, bara lawr in Welsh, is made from seaweed, Porphyra leucostica and Porphyra umbricalis. Typically it is prepared for breakfast though it can also be served as a vegetable to accompany roast lamb. Ingredients:
400g laver Method:The best thing is to get fresh laver from the sea shore (though shop-bought will also work). If using fresh soften by plunging in lightly-salted boiling water and cook for about 40 minutes, or until the laver begins to break down. Drain, allow to cool then wring in a tea towel. At this point melt the butter in a pan and when hot add the laver and fry for about 8 minutes. Add the orange juice, season and allow to heat through before serving as an accompaniment to roast lamb. Welsh Modern seaweed oats seaweed, breakfast, snack, grains, wild laver, oatmeal, bacon, oilMethod:The best thing is to get fresh laver from the sea shore (though shop-bought will also work). If using fresh soften by plunging in lightly-salted boiling water and cook for about 40 minutes, or until the laver begins to break down. Drain, allow to cool then wring in a tea towel. At this point melt the butter in a pan and when hot add the laver and fry for about 8 minutes. Add the orange juice, season and allow to heat through before serving as an accompaniment to roast lamb. |
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