Welcome to my listing page for recipes from Republic of the Congo, Central Africa. This page is part of my African Recipes Site part of my attempt at gathering in one place recipes from each and every country on the Continent of Africa.
Help Stefan CampaignIf you can spare $1 then help support this site and change someone's life forever? Learn how and why on the Help Stefan campaign page. Or donate $10 and get my guide to spices book as a gift for your donation! |
If you are interested in African cooking and African Recipes, then why not join this site's discussion forum for African Recipes and African Cooking
African Regions Covered by Celtnet Recipes:
| Central African Recipes | East African Recipes | North African Recipes |
| Southern African Recipes | West African Recipes |
This list of Central African recipes is brought to you by the Help Stefan Campaign please take a few minutes to make a donation to help a Liberian/Sierra Leonian refugee rebuild her life below (all donations are made securely via PayPal):
 |
The image above shows the entire continent of Africa with Central Africa picked out in red. Central Africa is formed from nine states: 1: Angola; 2: Cameroon; 3: Central African Republic; 4: Chad; 5: Democratic Republic of the Congo; 6: Republic of the Congo; 7: Equatorial Guinea; 8: Gabon; 9: Sāo Tomé� and Principe. |
Republic of the Congo
The Republic of the Congo (French: République du Congo; Kongo: Repubilika ya Kongo; Lingala: Republiki ya Kongó), also known as Congo-Brazzaville (locally, "Congo-Brazza") or the Congo is a former French colony whose capital and largest city is Brazzaville. The Republic of the Congo gained its independence from France on August 15th 1960. A quarter century of Marxism was abandoned in 1990 and a democratically elected government installed in 1992. A brief civil war in 1997 restored former Marxist President Denis Sassou Nguesso. The main ethnic groups are: Kongo 48%, Sangha 20%, M'Bochi 12%, Teke 17%, Europeans and other 3%. Various languages are spoken, of which the most important are: French (official), Lingala and Monokutuba (lingua franca trade languages), many local languages and dialects (of which Kikongo is the most widespread). In terms of beliefs, 50% of the population are Christian, 48% follow traditonal animist beliefs and 2% are Muslim. The relatively sparse population of The Republic of Congo share many of their recipes and cooking methods with their neighbours the Democratic Republic of Congo and both cuisines can be grouped together as 'Congolese Cooknig'. The recipes below represent shared cuisines from both countries. The Congo region of Africa has been argely free of culinary influences of the outsider world, until the 19th century, with the exception of the widespread adoption of cassava, Peanut and chilli pepper plants which arrived along with the slave trade during the early 1500s. Traditional Congolese foods use a combination of locally available fruit, grains and vegetables, milk and meat products. Freshwater fish and bushmeat also form an important part of the diet as does palm oil and peanut butter. |
| Akara (Black-eyed Pea Fritters) Origin: Congo | Mboto à l'oseille (Fish with Sorrel) Origin: Congo | Saka saka (Cassava Leaves) Origin: Congo |
| Babute (Curried Beef Meatloaf) Origin: Congo | Moambé Stew Origin: Congo | Sauce aux Champignons et Citron (Mushroom and Lemon Sauce) Origin: Congo |
| Capitaine and Pili-Pili in Palm Oil Origin: Congo | Muamba Nsusu (Congo Chicken Soup) Origin: Congo | |
| Congolese Chicken with Peanuts Origin: Congo | Mwamba Origin: Congo |
If you're looking for a particular recipe, or a recipe using a particular ingredient or set of ingredients, why not try my recipe search facility. You can even use a combination of period and ingredient such as 'Elizabethan Lamb' or 'medieval eggs'.
Other Central African recipes: Saka saka Palm Oil Beans Courgette with Peanuts Chadian Fried Fish Folon Gabon Mustard Chicken Arroz Verde Gabon Cucumber Salad Corn and Rice Bread Mboto à l'oseille Chichinga Muamba de Galinha Kanda ti Nyma Mwamba Chicken Cafréal Canjica Cubed Chicken with Coffee Sauce Beignets soufflés Banana and Pineapple Salad Capitaine and Pili-Pili in Palm Oil Equatorial Guinea Peanut Sauce Guinean Fish Grill with Three Sauces Poulet Directeur Général Beef and Mushrooms in Peanut Sauce Zom Sao Tomean Calulu Join the Celtnet Recipes Discussion Forum The African Cookery PDF file — It takes time and money to keep The Celtnet Recipe Site on the world wide web. You can help via the PayPal donation system: you remain anonymous as all eMail details are destroyed once your gift has been verified and a 'thank you' email has been sent. I need your trust and do not keep or sell eMail addresses. Once your donation has been made you will receive a copy of my The Guide to Spices and their Uses PDF file which contains a description of 57 spices along with recipes showing you how to use them. In addition the book contains recipes and techniques to create restaurant-style curries at home (recipes that are not on this website). Any donation you make goes towards the Help Stefan charity campaign. For more information see the Frequently Asked Questions. Also, if you purchase a book through any of the Amazon links below then a portion of the price will go to the maintenance of this site. Thank you for your help in keeping 'Celtnet Recipes' running. |
Not found what you're looking for on this site? Why not try a search on google:
