Celtnet Republic of the Congo Recipes and Cookery, Home Page





Welcome to the Celtnet Recipes section for recipes from the Central African country of Republic of the Congo. Here you will find all the recipes from Republic of the Congo on this site all gathered into one place. I have attempted to gather together here as many Republic of the Congo recipes as possible. The current collection represents the largest gathering of Republic of the Congo recipes into one place on the web today. (Just scroll down for the recipes, they follow the brief introduction to Republic of the Congo given below.)

Please not that this recipe page (and all the other recipe pages on this site) are brought to you in association with the 'One Million People' campaign, which attempts to make a vailable a number of ancient texts (particularly those relating to recipes) available for free on this site.

Your donations keep this site going and they keep me motivated to add more and more content to the site as well.

You can also browse recipes from the following other African Regions:

North Africa West Africa Central Africa East Africa Southern Africa

Republic of the Congo and its Cuisine

The Republic of the Congo (French: République du Congo; Kongo: Repubilika ya Kongo; Lingala: Republiki ya Kongó), also known as Congo-Brazzaville (locally, "Congo-Brazza") or the Congo is a former French colony whose capital and largest city is Brazzaville. The Republic of the Congo gained its independence from France on August 15th 1960. A quarter century of Marxism was abandoned in 1990 and a democratically elected government installed in 1992. A brief civil war in 1997 restored former Marxist President Denis Sassou Nguesso. The main ethnic groups are: Kongo 48%, Sangha 20%, M'Bochi 12%, Teke 17%, Europeans and other 3%. Various languages are spoken, of which the most important are: French (official), Lingala and Monokutuba (lingua franca trade languages), many local languages and dialects (of which Kikongo is the most widespread). In terms of beliefs, 50% of the population are Christian, 48% follow traditonal animist beliefs and 2% are Muslim. The relatively sparse population of The Republic of Congo share many of their recipes and cooking methods with their neighbours the Democratic Republic of Congo and both cuisines can be grouped together as 'Congolese Cooknig'. The recipes below represent shared cuisines from both countries.

The Congo region of Africa has been argely free of culinary influences of the outsider world, until the 19th century, with the exception of the widespread adoption of cassava, Peanut and chilli pepper plants which arrived along with the slave trade during the early 1500s. Traditional Congolese foods use a combination of locally available fruit, grains and vegetables, milk and meat products. Freshwater fish and bushmeat also form an important part of the diet as does palm oil and peanut butter.



The alphabetical list of recipes from Republic of the Congo follows (limited to 100 recipes per page). There are 21 recipes in total:

Array

Akara
(Black-eyed Pea Fritters)
     Origin: Congo
Chévre aux Feuilles de Manioc
(Goat Meat with Cassava Leaves)
     Origin: Congo
Mwamba
     Origin: Congo
Akara Awon
(Black-eyed Pea Fritters with Okra)
     Origin: Congo
Congolese Chicken with Peanuts
     Origin: Congo
Potage de Riz aux Épinards
(Spinach and Rice Stew)
     Origin: Congo
Babute
(Curried Beef Meatloaf)
     Origin: Congo
Gâteau Coco
(Coconut Cakes)
     Origin: Congo
Rich Akara
(Rich Black-eyed Pea Fritters)
     Origin: Congo
Boeuf aux Feuilles de Manioc
(Beef with Cassava Leaves)
     Origin: Congo
Legumes en Sauce Z'ara
(Vegetables in Z'ara Sauce)
     Origin: Congo
Saka saka
(Congolese Cassava Leaves)
     Origin: Congo
Cailles Grillées au Piment et au Gingembre
(Grilled Quail with Chilli and Ginger)
     Origin: Congo
Mboto à l'oseille
(Fish with Sorrel)
     Origin: Congo
Sanglier à l'Arachide
(Wild Boar with Peanuts)
     Origin: Congo
Capitaine and Pili-Pili in Palm Oil
     Origin: Congo
Moambé Stew
     Origin: Congo
Sauce aux Champignons et Citron
(Mushroom and Lemon Sauce)
     Origin: Congo
Chévre à l'Arachide
(Goat Meat with Peanuts)
     Origin: Congo
Muamba Nsusu
(Congo Chicken Soup)
     Origin: Congo
Tarte Bananae
(Congolese Banana Tart)
     Origin: Congo
Array

Couldn't find what you were looking for? Search the web:



The image above shows the entire continent of Africa with Central Africa picked out in red. Central Africa is formed from nine states: 1: Angola; 2: Cameroon; 3: Central African Republic; 4: Chad; 5: Democratic Republic of the Congo; 6: Republic of the Congo; 7: Equatorial Guinea; 8: Gabon; 9: Sāo Tomé and Principe.

This list of Republic of the Congo recipes is brought to you by the One Milion People Campaign that seeks to make a number of ancient cookery texts and recipes freely avaialble to all. If you can, please help support this site (all donations are made securely via PayPal):

Solution Graphics

Tea Kettle for Tea Lovers

By Nate Mills | Published 2011-11-21 05:54:52 | 2011 Recipes and Cookery Articles |

Recipe Information: 114

It really is so easy to use simply because it gives you a great deal of freedom to combine and match your preferred form of tea which means you will make a cup of flavorful tea that could actually deliver lots of fantastic aid in generating your body incredibly nutritious and shed weight too.

How to Prepare the Perfect Pastry

By gwydion | Published 2008-10-10 15:07:59 | 2008 Recipes and Cookery Articles |

Recipe Information: 115

Pastry is one of the most basic components of cooking, needed for pies, tarts and cake bases of many types. It originates in the ancient method of applying a paste of flour and water to baked meats to protect them in the fire. But, in the Middle Ages fats were added and modern pastry was born. Learn a little about the different pastry types and see a recipe for a traditional classic flaky pastry.

Keurig Sells Great Single Serving Coffee Makers

By Jenny Tompsona | Published 2011-12-18 03:43:19 | 2011 Recipes and Cookery Articles |

Recipe Information: 114

Coffee makers are used by millions of people. A Keurig coffee maker gets the job done fast.

The Foods and Recipes of Ethiopia

By gwydion | Published 2008-10-09 22:22:24 | 2008 Recipes and Cookery Articles |

Recipe Information: 35

Ethiopia is one of the most ethnically, geographically and religiously divers countries in the World. Indeed, it's one of the world's oldest countries and the second country to have become officially Christianized. Ethiopian cuisine is also unique and wholly native and here you will find a taster of that cuisine, with a classic bread and stew combination.

The Recipes of Ghana

By gwydion | Published 2008-04-28 21:20:37 | 2008 Recipes and Cookery Articles |

Recipe Information: 5

Ghana is one of the most fertile and productive of West African countries. It is also the inheritor nation of the Ga and Ashanti poeples, ancient rulers of West Africa. The cuisines of Ghana are diverse and characterized by he use of chillies, native spices and boiled eggs in the cooking. Here you will find two typical Ghanaian recipes.

Review of: The Big Book of Christmas Recipes

By gwydion | Published 2011-11-01 11:38:20 | 2011 Recipes and Cookery Articles |

Recipe Information: 66

Review of: The Big Book of Christmas Recipes, a kindle eBook by Dyfed Lloyd Evans. Christmas recipe and cookery.

Discover The Best Way To Buy Coffee

By Ray Forrest | Published 2011-12-19 03:46:42 | 2011 Recipes and Cookery Articles |

Recipe Information: 56

In recent years it has gotten even more convenient to buy coffee. Fortunately, you can now get your coffee online right from the comfort of your own home! All it takes is a few clicks, and you can have delicious gourmet coffee delivered right to your doorstep. However, convenience is not the only benefit that you can experience when you buy coffee online.

Many Herbal Blends Are Made By Tazo Tea

By Jenny Tompsona | Published 2011-12-13 03:29:26 | 2011 Recipes and Cookery Articles |

Recipe Information: 113

Tazo Tea creates many great tea blends. Learn more about the company.

How To Roast Coffee

By Ray Forrest | Published 2011-11-28 05:52:45 | 2011 Recipes and Cookery Articles |

Recipe Information: 115

In all actuality, coffee begins as a fruit that is bright red in appearance. However, you cannot simply make coffee directly from this fruit. As a matter of fact, there are several stages that this fruit goes through before it is transformed into coffee beans.

Keeping the Kitchen Safe

By Lawrence Reaves | Published 2011-12-22 05:40:32 | 2011 Recipes and Cookery Articles |

Recipe Information: 115

Most people understandably focus on cooking and cleaning in the kitchen. However, you should also keep safety paramount in your mind. Keeping the kitchen a safe place for your family is of the utmost importance. There are several areas of the kitchen you should keep in mind to keep everyone safe and happy.


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