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The Republic of the Congo (French: République du Congo; Kongo: Repubilika ya Kongo; Lingala: Republiki ya Kongó), also known as Congo-Brazzaville (locally, "Congo-Brazza") or the Congo is a former French colony whose capital and largest city is Brazzaville. The Republic of the Congo gained its independence from France on August 15th 1960. A quarter century of Marxism was abandoned in 1990 and a democratically elected government installed in 1992. A brief civil war in 1997 restored former Marxist President Denis Sassou Nguesso. The main ethnic groups are: Kongo 48%, Sangha 20%, M'Bochi 12%, Teke 17%, Europeans and other 3%. Various languages are spoken, of which the most important are: French (official), Lingala and Monokutuba (lingua franca trade languages), many local languages and dialects (of which Kikongo is the most widespread). In terms of beliefs, 50% of the population are Christian, 48% follow traditonal animist beliefs and 2% are Muslim. The relatively sparse population of The Republic of Congo share many of their recipes and cooking methods with their neighbours the Democratic Republic of Congo and both cuisines can be grouped together as 'Congolese Cooknig'. The recipes below represent shared cuisines from both countries. The Congo region of Africa has been argely free of culinary influences of the outsider world, until the 19th century, with the exception of the widespread adoption of cassava, Peanut and chilli pepper plants which arrived along with the slave trade during the early 1500s. Traditional Congolese foods use a combination of locally available fruit, grains and vegetables, milk and meat products. Freshwater fish and bushmeat also form an important part of the diet as does palm oil and peanut butter. |
The alphabetical list of recipes from Republic of the Congo follows (limited to 100 recipes per page). There are 21 recipes in total:
| Akara (Black-eyed Pea Fritters) Origin: Congo | Chévre aux Feuilles de Manioc (Goat Meat with Cassava Leaves) Origin: Congo | Mwamba Origin: Congo |
| Akara Awon (Black-eyed Pea Fritters with Okra) Origin: Congo | Congolese Chicken with Peanuts Origin: Congo | Potage de Riz aux Épinards (Spinach and Rice Stew) Origin: Congo |
| Babute (Curried Beef Meatloaf) Origin: Congo | Gâteau Coco (Coconut Cakes) Origin: Congo | Rich Akara (Rich Black-eyed Pea Fritters) Origin: Congo |
| Boeuf aux Feuilles de Manioc (Beef with Cassava Leaves) Origin: Congo | Legumes en Sauce Z'ara (Vegetables in Z'ara Sauce) Origin: Congo | Saka saka (Congolese Cassava Leaves) Origin: Congo |
| Cailles Grillées au Piment et au Gingembre (Grilled Quail with Chilli and Ginger) Origin: Congo | Mboto à l'oseille (Fish with Sorrel) Origin: Congo | Sanglier à l'Arachide (Wild Boar with Peanuts) Origin: Congo |
| Capitaine and Pili-Pili in Palm Oil Origin: Congo | Moambé Stew Origin: Congo | Sauce aux Champignons et Citron (Mushroom and Lemon Sauce) Origin: Congo |
| Chévre à l'Arachide (Goat Meat with Peanuts) Origin: Congo | Muamba Nsusu (Congo Chicken Soup) Origin: Congo | Tarte Bananae (Congolese Banana Tart) Origin: Congo |
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Recipe Information: 114
It really is so easy to use simply because it gives you a great deal of freedom to combine and match your preferred form of tea which means you will make a cup of flavorful tea that could actually deliver lots of fantastic aid in generating your body incredibly nutritious and shed weight too.
Recipe Information: 115
Pastry is one of the most basic components of cooking, needed for pies, tarts and cake bases of many types. It originates in the ancient method of applying a paste of flour and water to baked meats to protect them in the fire. But, in the Middle Ages fats were added and modern pastry was born. Learn a little about the different pastry types and see a recipe for a traditional classic flaky pastry.
Recipe Information: 114
Coffee makers are used by millions of people. A Keurig coffee maker gets the job done fast.
Recipe Information: 35
Ethiopia is one of the most ethnically, geographically and religiously divers countries in the World. Indeed, it's one of the world's oldest countries and the second country to have become officially Christianized. Ethiopian cuisine is also unique and wholly native and here you will find a taster of that cuisine, with a classic bread and stew combination.
Recipe Information: 5
Ghana is one of the most fertile and productive of West African countries. It is also the inheritor nation of the Ga and Ashanti poeples, ancient rulers of West Africa. The cuisines of Ghana are diverse and characterized by he use of chillies, native spices and boiled eggs in the cooking. Here you will find two typical Ghanaian recipes.
Recipe Information: 66
Review of: The Big Book of Christmas Recipes, a kindle eBook by Dyfed Lloyd Evans. Christmas recipe and cookery.
Recipe Information: 56
In recent years it has gotten even more convenient to buy coffee. Fortunately, you can now get your coffee online right from the comfort of your own home! All it takes is a few clicks, and you can have delicious gourmet coffee delivered right to your doorstep. However, convenience is not the only benefit that you can experience when you buy coffee online.
Recipe Information: 113
Tazo Tea creates many great tea blends. Learn more about the company.
Recipe Information: 115
In all actuality, coffee begins as a fruit that is bright red in appearance. However, you cannot simply make coffee directly from this fruit. As a matter of fact, there are several stages that this fruit goes through before it is transformed into coffee beans.
Recipe Information: 115
Most people understandably focus on cooking and cleaning in the kitchen. However, you should also keep safety paramount in your mind. Keeping the kitchen a safe place for your family is of the utmost importance. There are several areas of the kitchen you should keep in mind to keep everyone safe and happy.