Welcome to the Celtnet Carbohydrate Staples Recipes Home Page

Welcome to Celtnet's Staple Carbohydrates Recipes Page — This is a continuation of an entire series of pages that will, I hope, allow my visitors to better navigate this site. As well as displaying recipes by name, country and region of origin I am now planning a whole series of pages where recipes can be located by meal type and main ingredient. This page gives a listing of all the staple carbohydrate-based recipes on this site. Carbohydrates are a very important part of the human diet as they provide sustained energy. Throughout the ages and across the continents many carbohydrate sources have been consumed by poeple and some of the commonest today include: plantains, yams, cassava, potatoes, sweet potatoes, grains, pasta and rice; which all remain staples of varous human diets. Though we think of the potato as our staple today it should be noted that in Europe before the discovery of the new world grains such as wheat, barley and oats were the carbohydrate staple. Here I've collected recipes from every corner of the globe and many periods in history just to show how people make use of the various staple carbohydrates available to them.

Alphabetical list of Staple Carbohydrate recipes follow (limited to 100 recipes per page). There are 1506 recipes in total:


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Elderberry Flummery
(Elderberry Flummery)
     Origin: British
Angolan Vegetable Soup
     Origin: Angola
Baeckeofe
     Origin: German
Ŵyau Ynys Môn
(Anglesey Eggs)
     Origin: Welsh
Anguillan Rice and Peas
     Origin: Anguilla
Bahamanian Baked Macaroni and Cheese
     Origin: Bahamas
A Libyan Way with Couscous
     Origin: Libya
Antipasto Rice
     Origin: Italian
Baked Cassava with Cane Syrup
     Origin: Guinea-Bissau
A New Hot Pot
( A New Hot Pot)
     Origin: British
Apfel Lokshen Kugel
(Apple Noodle Sweet)
     Origin: German
Baked Kasha and Mushrooms
     Origin: Eastern Europe
A Potage of Roysons
(A Pudding of Raisins)
     Origin: English
Apfel Spaetzle
(Apple Purée Spaetzle)
     Origin: Germany
Baked Potato Soup
     Origin: British
Aadun
     Origin: Nigeria
Arancini di Riso
(Rice 'Oranges')
     Origin: Italy
Baked Potato, Bacon and Egg Breakfast
     Origin: British
Aaloo Gosht
(Mutton Curry with Potatoes)
     Origin: Pakistan
Ardshane House Irish Stew
     Origin: Ireland
Baked Potatoes Stuffed with Cranberry Sauce
     Origin: British
Abbachio al Forno
(Italian Roast Baby Lamb)
     Origin: Italy
Aromatic Lamb
     Origin: Mediterranean
Baked Potatoes with Cheese
     Origin: Bulgaria
Acorn Flour Noodles
(Acorn Flour Noodles)
     Origin: Fusion
Arran Potato Salad
     Origin: Scottish
Baked Savoury Rice
     Origin: Britain
Adjapsandali
(Mixed Vegetable Sauté)
     Origin: Russia
Arroz con Leche
(Rice with Milk)
     Origin: Colombia
Balmain Bugs and Whiting
     Origin: Australia
Aegean Salad
     Origin: Greek
Arroz con Pollo
(Chicken With Rice)
     Origin: Mexico
Banana and Oatmeal Power Cookies
     Origin: America
Afia Efere
(White Soup)
     Origin: Nigeria
Arroz de Coco e Papaia
(Rice with Coconut and Papaya)
     Origin: Angola
Banana, Oatmeal and Chocolate Cookies
     Origin: America
African Curried Peanut Soup
     Origin: South Africa
Arroz Español
(Spanish Rice)
     Origin: Spain
Bananes Pesses
(Refried Plantains)
     Origin: Haiti
African Guinea Fowl
     Origin: Guinea
Arroz Integral com Mantiega de Amendoim e Bananas
     Origin: Angola
Banir, Spanagh, Yev Yerishta
(Cheese, Spinach and Noodle Casserole)
     Origin: Armenia
African Potato Omelette
     Origin: North Africa
Arroz Verde
(Green Rice)
     Origin: Angola
Banku
     Origin: Ghana
Afrikaanse Stoofschotel
     Origin: Lesotho
Aruba Chicken
     Origin: Aruba
Banku II
     Origin: Ghana
Afritadang Manok
(Watermelon Barbecue Sauce)
     Origin: Philippines
Asaro
(Yam Stew)
     Origin: Nigeria
Bara Lawr
(Laver Bread)
     Origin: Welsh
Agnesko S Presni Kartofi
(Lamb with New Potatoes)
     Origin: Russia
Aseeda
     Origin: Sudan
Barley Gruel
     Origin: English
Ajlouke de Carottes
(Carrot Starter)
     Origin: Tunisia
Ashanti Chicken
     Origin: Ghana
Barley Pudding
     Origin: Scottish
Akassa
     Origin: Benin
Asharbal Leebia
(Libyan Soup 2)
     Origin: Libya
Barley with Grilled Chanterelles and Wilding Apples
     Origin: British
Akume with Ademe Sauce
     Origin: Togo
Asian Coconut Rice
     Origin: Asia
Barley with Mushrooms and Spring Onions
     Origin: British
Aleecha
     Origin: Ethiopia
Asparagus Risotto with Black Truffle Coulis
     Origin: Monaco
Basboosa
     Origin: Libya
Algerian Shorba
(Algerian Chicken Soup)
     Origin: Algeria
Asparagus Risotto with Jus de Viande
     Origin: Monaco
Basbousa
     Origin: Somalia
Algerian Spiced Potato Cakes
     Origin: Algeria
Athole Brose
     Origin: Scottish
Basic Cajun Jambalaya
     Origin: Cajun
Almond Halva
     Origin: Turkey
Aubergine, Potato and Chickpea Balti
     Origin: Fusion
Basic Jollof Rice
     Origin: Nigeria
Aloco
     Origin: Cote dIvoire
Austrian Tomato Soup
     Origin: Austria
Basic White Bread
     Origin: European
Aloha Wild Rice
     Origin: Hawaiian
Avga Omeleta me Patates
(Omelette with Potatoes)
     Origin: Greece
Bata bil Beyd
(Potato and Egg Omelette)
     Origin: Algeria
Aloko
     Origin: Cote dIvoire
Azerbaijani Plav
(Azerbaijani Pilaf)
     Origin: Azerbaijan
Batabate
     Origin: Mayotte
Aloo Dhaniya
(Balti Potatoes and Coriander)
     Origin: India
Bánh lọt
(Sweet Rice Pasta)
     Origin: Vietnam
Batata Mbattina
(Lamb and Potato Sandwich)
     Origin: Libya
Aloo Pie
     Origin: Trinidad
Bâton de Manioc
(Cassava Sticks)
     Origin: Central Africa
Batata Mbattina 2
(Lamb and Potato Patties)
     Origin: Libya
Amala
     Origin: Nigeria
Babka
(Meat and Potato Bake)
     Origin: Belarus
Batatis Mahshiya
(Stuffed Potatoes)
     Origin: Egypt
Amashaza mu gitoke
(Peas with Plantains)
     Origin: Uganda
Bachalu Gomes
(Salt Cod with Potatoes)
     Origin: Angola
Bauernfruhstuck
(Farmers Breakfast)
     Origin: German
Amish Oatmeal Cookies
     Origin: Amish
Bacon and Rice Creole
     Origin: Louisiana
Amish Rolled Oats Cake
     Origin: Amish
Bacon Clapshot
     Origin: Scottish

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Making the Most of Chicken - Chicken Recipes

By gwydion | Published 2008-10-23 14:36:25 | 2008 Recipes and Cookery Articles |

Recipe Information:

Chicken is perhaps one of the most versatile meats available to the cook. Partly because chickens grow quickly but also because chicken meat, if cooked properly, remains tender and succulent during the cooking process. Chicken also lends itself to a vast array of cooking methods from stewing to roasting. Here you will learn a little about chickens and chicken meats along with two classic chicken recipes.

Baking Breads with Non-wheat Constituents

By gwydion | Published 2008-09-15 16:11:09 | 2008 Recipes and Cookery Articles |

Recipe Information:

Bread relies on wheat and barley for it's property as a bread for it's the gluten in these grains that allows bread to rise and keep its shape and texture. However, it is possible to add up to 20% other ingredients into a bread dough and if you add pea or bean flour then you can prepare a bread recipe that provide for all the essential amino acids you need. This article tells you about how breads works and gives you a basic recipe for a wheat bread containing maize flour.

Wild Foods — Free Ways to Add Variety to Your Plate

By gwydion | Published 2008-06-16 21:02:00 | 2008 Recipes and Cookery Articles |

Recipe Information:

Those obsessive about wild foods will source a whole meal from the wild. But this is not the way that it's best to start with or even to keep going with wild foods. It's far better to gather a few fruit, wild greens or mushrooms and to add these to your everyday cookery. This way you get an introduction to the range of wild foods available and you begin to extend your cookery by adding wild ingredients.

Pizzas Made Easy

By gwydion | Published 2008-09-24 13:21:46 | 2008 Recipes and Cookery Articles |

Recipe Information:

Pizzas have become a staple of modern cooking and a staple of fast food. The known history of pizzas stretch back over 2000 years, from topped flatbreads depicted in Pompeii to the first 'true' Neapolitan pizzas of the 1890s to the sweet pizzas of the 1980s. Here the recipes for a classic savoury pizza crust and a modern sweet pizza crust are presented. Once you can create a pizza crust to perfection then the remainder of the pizza is easy!

The Origins of Chutney

By gwydion | Published 2008-04-27 11:07:36 | 2008 Recipes and Cookery Articles |

Recipe Information:

Rather than being a British or English invention, Chutneys originated in India and were re-worked during the 18th century as a means of preserving autumn fruit and vegetables. Here you get a recipe for a classic Indian chatni and a British chutney so you can see how one evolved into the other.

The Surprising Recipes of Tanzania

By gwydion | Published 2008-05-01 19:48:03 | 2008 Recipes and Cookery Articles |

Recipe Information:

Tanzaia is a diverse country comprised of the mainland, Tanganyika and the island of Zanzibar. The cuisine of this country are influenced by Arabic, British, French and Indian cuisines producing a fusion of native and imported culinary influences that are vibrant and fascinating. Here you will see two typical Tanzanian recipes for a main course and a dessert...

Waffles for Breakfast - The Art of Waffle Cooking

By gwydion | Published 2008-09-30 14:57:04 | 2008 Recipes and Cookery Articles |

Recipe Information:

This article gives an introduction to the history of that classic breakfast food, the waffle, starting form the Medieval European origins to the invention of the classic American waffle. Recipes for traditional and chiffon waffles are also given as well as some ideas of how to adapt and very these classic recipes.

The World's Hottest Chilli Dish?

By gwydion | Published 2008-03-10 11:47:34 | 2008 Recipes and Cookery Articles |

Recipe Information:

Chilli recipes to blow your brains out... Here are three recipes from India and Africa, incorporating the world's hottest chillies. Each could claim itself to be... The world's hottest chilli dish...

The Recipes of Liberia

By gwydion | Published 2008-08-11 11:59:42 | 2008 Recipes and Cookery Articles |

Recipe Information:

Liberia is a West African country formed by freed slaves. It is one of only two African countries never to have come under European rule. Liberia is also one of the few African countries with a tradition of baking. Sitting alongside these are ingredients sourced directly from the rainforest.

The Foods and Recipes of Ethiopia

By gwydion | Published 2008-10-09 22:22:24 | 2008 Recipes and Cookery Articles |

Recipe Information:

Ethiopia is one of the most ethnically, geographically and religiously divers countries in the World. Indeed, it's one of the world's oldest countries and the second country to have become officially Christianized. Ethiopian cuisine is also unique and wholly native and here you will find a taster of that cuisine, with a classic bread and stew combination.


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