Welcome to the Wild Foods Guide Page for: Oarweed (Laminaria digitata)

Wild Food Guide For: Oarweed



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Oarweed


This is the description page for Oarweed (Laminaria digitata) and includes a description as well as an image, if available and a selection of recipes from this site that relates to the wild foodstuff: Oarweed.

Oarweed (Laminaria digitata)

Oarweed, Laminaria digitata, (also known as Common Kelp, Tangle and Kombu) is a brown alga (and a member of the Laminariaceae family [kelp]) that represents one of 15 species commonly referred to as 'kelp' but is by far the most common form in the North Atlantic. It grows grows profusely in the upper sublittoral zone in sheltered or moderately exposed sites and individuals exposed at low tide flop over on the substratum. It is very common in the lower intertidal and shallow subtidal growing on rock and often forms extensive meadows in low water. In terms of relatives, it is closely related to the five species (Saccharina latissima, Saccharina japonica, Laminaria angustata, Laminaria longissima and Laminaria ochotensis )typically harvested as 'Kombu' in Japan and is frequently harvested and sold as kombu in North America. Indeed, any recipe calling for Kombu can be made with this form of kelp. They are brown seaweeds, with elongated, branched, fronds that that can grow to 1.5m in length.

Laminaria digitata are attached to anchor stones with a claw-like holdfast attached to a smooth, flexible stipe which divides to the finger-like laminate blades that radiate out like the fingers from the palm of the hand (hence the Latin name for this sea-weed). It can be distinguished from close relatives in that it tends to be dark in colour, (Laminaria hyperborea, which is very similar, is lighter in colour has a longer and thicker stipe which is circular) and has a stipe that is oval in cross-section and which is very flexible and does not snap easily when bent.

As an edible seaweed it can be substituted in any Japanese recipe calling for 'kombu' and can be shredded and pickled as a condiment. It also dries well for later use. Like all edible kelps, Laminaria digitata is high in glutamic acid, which contributes to the flavour of 'umami' and aids with the mouth feel of foods making them more appetizing. In the past it used to be sold in Scotland as 'tangle' and was described as tasting of peanuts. This is one of the best species of seawed for making flour.

Kombu (kelp) is a traditional Japanese additive to all kinds of bean-based stews. It is extremely useful in that it provides the umami flavour (making the dish more more-is) as well as speeding-up the cooking time by softening the beans and thickening the stew itself. To use, just add a few strips of dried kombu to the base of the pan, add the beans on top and cook as normal. A 12cm strip of kelp will be enough for a large pot of beans. The seaweed becomes translucent, tender and very tasty after extended boiling.


Recipes Utilizing Oarweed

Azuki Beans with Squash and Kombu
Rice with Kombu
Lentils and Vegetables with Kombu
Dried Kombu
Simple Dashi
Kombu Dipping Sauce
Shiitake Dashi
Kombu Hummus
Chickpeas with Kombu
Kombu Stock for Miso Soup
Kombu Marinade with Soy Sauce and Honey
Kombu Marinade with Ginger and Honey
Sea Vegetable Soup
Kombu and Dried Daikon
Seaweed Seasoning
Fresh Kelp Soup
Oarweed Chips




Welcome to the Celtnet guide to wild foods. As this recipe site has grown it has become obvious that to allow people to replicate some of the more ancient recipes on this site (especially from the Ancient, Roman and Medieval periods) it is necessary to list modern alternatives but also to produce a guide so that the curious can find the original (often wild) ingredients for themselves. These pages are an attempt at bringing all these potentially useful and often forgotten wild foods together into one place.

It is a sad fact that we have lost much of the knowledge we once had of the seasonal wild foods that we have on our own doorstep and which are not only safe to eat but which are also very tasty and fresh. This section of the site grew from the work I've done on the ancient recipes section of this site. After all, for our ancestors before farming wild foods were the only foods available. This guide therefor represents images lists and recipes for various wild foods you can gather and what you can do with them. For the most part the list contains edible plants. But I am beginning to add a new section on edible wild mushrooms and this part of the site will be expanding to include many other plants and species very soon. If you would like to know how to cook with these wild foods, then as well as having links to individual recipes on these pages you can also visit my Wild Food Recipes pages for many more (over 1000 and growing) recipe ideas.



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