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Welcome to the Celtnet Ancient Recipes Page for Fruited Bread

Fruited Bread

Origin: Ancient      Period: Traditional

The ease of making unleavened bread is such that I'm certain that numerous versions were made during the differing seasons: breads with flours and greens in spring, fresh breads in summer and fruited breads during the autumn. Here I describe a blackberry bread though just about any seasonal fruit, such as blueberries, elderberries, gooseberries, blackcurrants or raspberries could be used in the recipe.

Ingredients:

500g stone-ground or coarse wholemeal bread flour
300g fruit (use blackberries to try this first, but just about any fruit will do)
250g honey
1 tsp salt
water to mix


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Method:

Preparation

Tip the flour into a large bowl, add the blackberries and stir thoroughly together. Next add the salt and honey and fold into the mixture. Finally add enough water to form a firm dough.

You can either tear small balls from the mixture, pressing these down into rounds of about 1.5mm in thickness which can be cooked on a griddle pan until golden brown on both sides. Alternatively you can shape the dough into a single large hemispherical loaf which can be cooked in an oven pre-heated to 170°C for an hour or until the loaf turns a firm golden-brown colour.

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